Benutzeranleitung / Produktwartung 675 des Produzenten Smooth Fitness
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6.75 MOTORIZED TREADMILL USER WEIGHT LIMITATION: 350l bs (16 0k g s) . SERIAL NUM BER (f ound on f rame) :.
2 6.75 TREADMILL PRECAUTIONS Fo r future service or related quest io ns : P le ase staple you r re ce ip t and/or write in the nam e and p hone num be r of the retail st or e w here yo u p u rcha sed you r t rea dm ill .
www.smoothfitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPM ENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECT RIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
4 6.75 TREADMILL BEFORE YOU BEGIN Open the boxes : Open the boxes of your new equipment. Inventory all parts included in the boxe s, and Supplied Hardware lists on pages 5 for a full count of the parts inc lu ded. If you are missing any parts or have any questi on s contact us directly at 888-800-1167 *Assembly instructions are on page s 6-9.
www.smoothfitness.com 5 SUPPLIED HARDWARE M illi m ete rs.
6 6.75 TREADMILL ASSEMBLY STEP 1: HANDLEBAR SUPPORT POST ASSEMBL Y 1. Remove screw “M” and nut “Q” from both right/left sides of base frame. 2. Stand up the support post and handle bar. (FIG-1) 3. Attach screw “M” and Nut “Q” back to both right/left sides of base frame and tighten the screws.
www.smoothfitness.com 7 AS SE MB LY STEP 2 : Assemble the Console Support Tube 1. Adjust the handlebars so they are fit properly on the handlebar posts. Secure the right/left handle bar on the support post by tightening the screws “N.” (FIG-4). 2.
8 6.75 TREADMILL AS SE MB LY STEP 3 : Assemble the Upright 1. Take off screws “O” fixed on bracket. 2. Hold console on console tube as illustra ted. (FIG-5) 3. Connect PCB cables “G1” and “G2.” (FIG-5) 4. Connect handle pulse cables “H1” and “H2.
www.smoothfitness.com 9 ASSEMBLY Make sure the console and the consol e support tubes are aligned and then tighten the four (4) screws “P” under both sides of the console tube.
10 6.75 TREADMILL FOLDING INSTRUCTIONS How to fold and unfold the treadmill : Your treadmill can be folded up for space saving storage. To do this follow the instructions here: Fold Up After the workout session, you can fold the treadmill to the upright position.
www.smoothfitness.com 11 MAINTENANCE HOW TO MAINTAIN YOUR TREADMI LL: Proper maintenance is very important to ensu re you r treadmill is always in top worki ng condition. Improper maintenance could cause damage or shorten the lif e of your treadmill. • Important : Never use abrasives or solvents to clea n the tread mill.
12 6.75 TREADMILL MAINTENANCE To apply lubricant to the walking belt : 1. Position the walking belt so that the sea m is located on top and in center of the walking board.
www.smoothfitness.com 13 IMPORTANT STEPS Warning : Before using this product, please consul t your person al phy sician for a complete physical examination. Fre quent an d strenuous exerci se should be approved by your docto r first. If any discomfort should result from your use of this product, stop exercising an d con sult your doctor.
14 6.75 TREADMILL MUSC LE CHAR T Targeted muscle groups : The exercise routine that is performed on this product will develop primarily lower body muscle grou ps.
www.smoo 15 thfitness.com STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aero bic exer cise, and a cool-down. Do the entire program at least t wo and preferably three times a week, resting for a day bet ween workouts.
16 6.75 TREADMILL Read carefully the following before using your treadmill Before completing an exercise ses sion, always: 1. Allow time to slow your pace, cool down, and reduce your heart rate to a normal level before completing your workout. 2. Grasp the handlebars and press the Speed “?” button.
www.smoothfitness.com 17 Computer Overview Buttons and Windows Incline up: This will select program/level in setting mode before starting Incline down: This will select program/level in setting mode before starting. This w ill decr ea se the elev ati on in 1 incre m ent.
18 6.75 TREADMILL EXERCISE PROGRAMS Treadmill is with 1 manual and 12 preset programs (5 speed program s, 5 incli ne programs, 2 d is tance programs an d H.R.C. program). Each present program has 3 different levels. Speed Programs: Programs P1-P5 automatically change the speed of the treadmill throughout the workout.
www.smoothfitness.com 19 EXERCISE PROGRAMS TARGET HEART RATE PROGRAM: This program automatically modi fies the speed and incline to maintain a preset target heart rate. This target is es tablished in the setup process. The chart on this owner’s manual can be used to determine the appropriate target heart rate.
20 6.75 TREADMILL Computer Operation Qui ck Star t 1. Attach the “Safety Key” to your clothing. This key will immediately shut off your treadmill if removed and is strongly recommended for your safety. 2. Quick Start: The quickest and easiest way to start your treadmill is to push the Quick S tart button.
www.smoothfitness.com 21 Computer Operation Programs Setup and Selection 1. Select Program: To start a program, sim ply select the desired program by pressing on either the buttons and then pressing the “MODE” button. 2. Select Level: Select the desired level (L 1-L3) by pressing on either the buttons and then pressing the “MODE” button.
22 6.75 TREADMILL Computer Operation Notes: 1) After pressing “Start,” there is a warming period for the first 3 minutes at incline level and speed 2 mph (3 km/hr). 2) After warming up, the program compares actual heart rate every 12-15 seconds. 3) If the actual heart rate is less than target heart rate, speed will be increased by .
www.smoothfitness.com 23 Computer Operation PRESET PROGRAM Under preset programs, the preset workout time is 24 minutes. You can adjust the workout time while in set program mode.
24 6.75 TREADMILL TROUBLESHOOTING Troubleshooting with Error Codes Electronics continuously run a self-check. If it finds an irregularity, the electronic console will display an error code and stop normal operations for safety.
www.smoothfitness.com 25 Warranty LIMITED HOME USE WARRANTY – SMOOTH FITNESS Treadmills Warranty Warranty Coverage : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free fro m defects in workmanship and material, under normal use and conditions.
S mooth Fitness 780 5 th Ave King of Prussia, PA 19406 Toll Free Customer Servic e: 1.888.800.1167 Website: www.smoothfitness.com.
Ein wichtiger Punkt beim Kauf des Geräts Smooth Fitness 675 (oder sogar vor seinem Kauf) ist das durchlesen seiner Bedienungsanleitung. Dies sollten wir wegen ein paar einfacher Gründe machen:
Wenn Sie Smooth Fitness 675 noch nicht gekauft haben, ist jetzt ein guter Moment, um sich mit den grundliegenden Daten des Produkts bekannt zu machen. Schauen Sie zuerst die ersten Seiten der Anleitung durch, die Sie oben finden. Dort finden Sie die wichtigsten technischen Daten für Smooth Fitness 675 - auf diese Weise prüfen Sie, ob das Gerät Ihren Wünschen entspricht. Wenn Sie tiefer in die Benutzeranleitung von Smooth Fitness 675 reinschauen, lernen Sie alle zugänglichen Produktfunktionen kennen, sowie erhalten Informationen über die Nutzung. Die Informationen, die Sie über Smooth Fitness 675 erhalten, werden Ihnen bestimmt bei der Kaufentscheidung helfen.
Wenn Sie aber schon Smooth Fitness 675 besitzen, und noch keine Gelegenheit dazu hatten, die Bedienungsanleitung zu lesen, sollten Sie es aufgrund der oben beschriebenen Gründe machen. Sie erfahren dann, ob Sie die zugänglichen Funktionen richtig genutzt haben, aber auch, ob Sie keine Fehler begangen haben, die den Nutzungszeitraum von Smooth Fitness 675 verkürzen könnten.
Jedoch ist die eine der wichtigsten Rollen, die eine Bedienungsanleitung für den Nutzer spielt, die Hilfe bei der Lösung von Problemen mit Smooth Fitness 675. Sie finden dort fast immer Troubleshooting, also die am häufigsten auftauchenden Störungen und Mängel bei Smooth Fitness 675 gemeinsam mit Hinweisen bezüglich der Arten ihrer Lösung. Sogar wenn es Ihnen nicht gelingen sollte das Problem alleine zu bewältigen, die Anleitung zeigt Ihnen die weitere Vorgehensweise – den Kontakt zur Kundenberatung oder dem naheliegenden Service.