Benutzeranleitung / Produktwartung RS-1102A des Produzenten Hoist Fitness
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Fax (858) 578-7676 (858) 578-9558 Customer Service (800) 548-5438 RECORD S ERIAL NUMBER HERE MA CHIN E CODE **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR.
02 04 17 19 20 21 24 25 27 29 30 31 32 33 34 OWNER'S MANUA L PAGE 01 RS-1 1 02-A ASSEMB LY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .....................................................
OWNER'S MANUA L PAGE 02 RS-1 1 02-A ASSEMB LY Ratch et Wrench 1 / 2" , 9/16" and 3/4" Sockets Adjustabl e Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Be fore b egi n ni n g ass emb ly pl ease take th e ti me to rea d i ns truc tio ns thorou ghly.
OWNER'S MANUA L PAGE 03 RS-1 1 02-A ASSEMB LY ***THIS PAGE WAS INTEN TIONALLY LEFT BLA NK***.
ALTERNATE WEIGHT CAGE POSITION ALTERNATE POSITION THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE LEFT OR RIGHT SIDE OF THE RS-1102-A IN ORDER TO ACCOMO DATE THE USER.
SAME TIME . REMOVED FOR CL ARITY. - SOME PARTS MA Y HAV E BEEN NOTE: - WRENCH T IGHTEN HARDW ARE (45 & 46). - HAND T IGHTEN ALL OTHER HARDW ARE. - INSTALL C ABLE AND PUL LEYS AT THE FRAM E ASSEM B.
56 65 37 61 26 5 61 64 64 61 2 61 64 59 7 27 61 54 61 53 23 59 63 40 47 66 77 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - INSTALL C ABLE AND PUL LEYS AT THE SAME TIME .
TIM E. FOR CLARI TY. FRAM E ASSEM BL Y - SOME PART S MAY HA VE BEEN REMOVED NOTE: - BEFORE ASSEMBLI NG (8) TO (7): - RE MOVE CAM GU ARD PLATE ( 81) AND CORRESPONDING HARDWARE. - SH IFT 12.00" CAM (32) BACK SO (55) CAN B E IN SER TED TO COMP LETE ( 8) TO (7) ASSEM BLY.
FRAM E ASSEM BLY NOTE: - FULLY SEA T CA BLE LOCK INTO CA MS. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. OWNER'S MANUA L RS-1 1 02-A ASSEMB LY PAGE 08 28 67 32 67 WRAP DIRECTION 67 32 67 28 NOTE: WRAP CABLES (67) 2 FULL TURNS AROUND CAMS (32), IN DIRECTION SHOWN.
28 WRAP DIRECTION 8 33 33 28 68 68 - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - FULLY SEA T CA BLE LOCK INTO CA MS. FRAM E ASSEM BLY PAGE 09 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY NOTE: WRAP CABLE (68) 1 FULL TURN AROUND CAMS (33), IN DIRECTION SHOWN.
LOOSEN JAM NUT AND THREAD THE STOP IN/OUT TO GIVE T HE CABLE PROPER T ENSION. RE-T IGHTEN JA M NUT. MAJOR ADJUSTMENT: FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME .
- SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN ALL HARDWA RE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME . - REPEAT C ABLE ASSEMBL Y FOR OPPOSITE SIDE.
FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - REPEAT C ABLE ASSEMBL Y FOR OPPOSITE SIDE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA.
- SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN HARDW ARE. FRAM E ASSEM BLY PAGE 13 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY 91 58 43 13 8 58 43 91.
15 39 58 85 12 91 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA G E 14.
45 39 59 60 8 - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN HARDW ARE. FRAM E ASSEM BLY PAGE 15 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY.
FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA G E 16 38 58 85 11 91 86 14 91.
- WRENCH T IGHTEN HARDW ARE. STOP FRAM E ASSEM BLY REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN NOTE: WHEN FINISHED WITH THIS STEP PLEASE SEE ROC-IT WEIGHT CAGE MANUAL FOR FINAL ASSEMBLY.
PRE-A SSEMBLY RS-1 102-A ASSEM BLY OWNER'S MANUA L PAGE 18 7 22 31 21 8 44 35 17 62 26 18 9 6 20 19 26 22 42 33 34 17 35 32 22 21 21 35 17 34 44 33 32 62 34 17 35 34 31 22 6 20 21 2 20 8 18 30 93.
FOR CIRCUIT ST ACK, USE ITEM #7 6 FOR COMPETITION ST ACK, USE ITEM #96 NOTE: - ALL DEC ALS ARE CENT ERED UNLESS OTHERWISE ST ATED. - SOME PARTS MA Y HAV E BEEN REMOVED FOR CL ARITY.
021-0003422 021-0003406 021-0013301 SERIAL # DECAL 021-0003093 021-0003341 021-0003322 021-0003515 021-0003617 DECA L REFERENCE RS-1 102-A ASSEM BLY OWNER'S MANUA L PAGE 20.
PART LIST PAGE 21 OWNER'S MANUA L RS-1 102-A ASSEM BLY NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY 1 026-01X2026 ADJUSTABLE PULLEY MOUNT 1 2 026-01X2377 CROSS MEMBER ASSEMBLY 1 3 026-01X2391 PULLEY GUARD ASSEMBLY Ø4.
ITEM NO. PART NUMBER DESCRIPTION QTY 36 026-01P2478 CABLE SHIELD 1 37 026-01P2653 'H' PLATE 1 38 026-01P2920 HEAD BRACKET MOUNT 1 39 026-01P2925 PAD MOUNT BRACKET 2 40 026-01PL2122 OVAL-SHAPED RUBBER FOOT 2 41 026-01PL2185 1.03" I.D. x 1.
ITEM NO. PART NUMBER DESCRIPTION QTY 71 021-0003341 DECAL PINCH POINT 1.07" X 2.13" (HORIZONTAL) 2 72 SERIAL # DECAL DECAL SERIAL # 1.63" X 2.
SH CS = Soc k e t He a d Ca p Scr e w SH SS = So ck et H ea d Sh ou l d er Scr ew BZ = Blac k Zinc WZ = White Zi nc SS = St ai n le ss St eel HHB = Hex Head Bolt FHCS = Flat Head Cap S crew BHCS = But.
BOLT SIZING CHART OWNER'S MANUA L PAGE 25 RS-11 02-A ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/.
3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4" 3/4" 1 1/ 2" 0" 1" 0" 1/ 2" FH CS 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4".
013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL AS TI C 1 1/ 16 &quo.
026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" LO NG H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
Your equipment comes with a comme rci al maintenance decal. For pers onal, in h ome use, pleas e foll ow the h ome maintenan ce sched ule l isted above.
HOIST FITNESS SY STEMS GENERAL MA INTENA NCE INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pu ll-pins for proper tension an d alignmen t.
Use th is m anu al to g ui de yo u th rou gh th e basi c exerci ses yo u ca n p erform on your RS -1 1 02-A HOIST® Fitn ess System. To gai n maxi mum results an d avoid possibl e inju ry, con sult a fitness profession al to develop your com plete exercise program.
CIRCUIT WEIGHT STACK RATIO COMPETITION WEIGHT STACK RATIO li sted are approximate. HOI ST reserves the right to m odify the m achin e withou t prior notice.
Totals S = Sets R = Repetition per set W = Weight used WEI GHT TR AINI NG E XERC IS E L OG RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L PAGE 33 RS-11 .
OWNER'S MANUA L PAGE 34 RS-1 102-A ASSEM BLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H ois t Fitne ss Sys tems w arra nts this pro du ct to the original purch aser to be free f rom defect s i n workm anshi p and/ or m ater i als under norm al use or servi ce.
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