Benutzeranleitung / Produktwartung GGTL30611.0 des Produzenten Gold's Gym
Zur Seite of 28
Model No. GGTL30611.0 Serial No. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e. QUESTIONS? If yo u ha ve qu est io ns, o r if pa rt s are dam ag ed or m iss in g, DO NO T CON - TAC T THE ST ORE; p lea se con tac t Cust ome r Car e.
T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N .
3 IMPORT ANT PRECAUTIONS 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 19. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid s udden jumps in speed. 20 . Never leave the treadmill unattended while it is running. Always remove the key, unplug t he power cord, and press the power switch into the off position when the treadmill is not in use.
5 Tha nk y ou fo r sel ec tin g th e new G OLD ʼS G YM® TRA IN ER 31 5 tre ad mil l. T he TR AIN ER 3 15 tr ea dmi ll p ro vi des a n imp re ssi ve s ele ct ion o f fea tu res d es ign ed to mak e yo ur wo rko ut s at ho me m ore e ffe ct ive a nd en jo y- a bl e.
ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
7 2. Attach the Wheels (70) to the Base (52) with two M10 x 60mm Bolts (35), four Wheel Spacers (69), and two M10 Nuts (16) as shown. Do not overtighten the Nuts; the Wheels should turn freely. 2 35 35 16 16 69 69 70 69 69 70 1. Make sure that the power cord is unplugged.
8 4. Position the Base (52) as close to the front of the treadmill as possible, as shown. S ee the upper inset drawing. Locate the wire tie in the lower end of the Right Upright (54). Tie t he wire tie securely around the end of the Wire Harness (39).
9 6. See the left inset drawing in step 5. Identify the outer side of the remaining Frame Spacer (11). Hold the Frame Spacer (11) between the Left Upright (53) and the Lift Frame (23), with the outer side of the Frame Spacer facing the L eft Upright.
10 8. Start an M5 x 16mm Screw (85) with an M5 Star W asher (7) into the Right Handrail (33), and then start two M4.2 x 19mm Screws (10) into the Right Handrail. Tighten the M5 x 16mm Screw and then tighten the two M4.2 x 19mm S crews; do not overtighten the Screws.
1 1 1 1 10. Set the Console Assembly (91) on the Right U pright (54) and the Left Upright (53). Start four M8 x 15mm Bolts (8) with four M8 Star Washers (5) into the Uprights.
12 12. See the lower drawing. Position the Uprights (53, 54) so that the Frame (51) is centered be- tween them. Firmly tighten the two M10 x 60mm Patch Bolts ( 1) and the four M10 x 58mm Bolts (2) (only one side is shown). Be careful not to overtighten the M10 x 60mm Patch Bolts.
13 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear.
14 Key Clip CONSO LE DIAG RAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button.
15 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components.
16 5. Follow your progress with the displays. The lower left d isplay —As you exer- cise, the lower left dis- p lay can show the elapsed time, the dis- tance that you have walked or run, and the incline level of the treadmill each time the incline level changes.
17 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 5. 2. Select one of the six preset workouts. To select a preset work- out, repeatedly press on.
18 THE INFORMATION MODE The console features an information mode that keeps t rack of treadmill usage information and allows you to select a unit of measurement for the console. You can a lso turn on and turn off the display demo mode. To select the information mode, insert the key into the console while holding down the Stop button.
19 HOW TO FOLD THE TREADMILL To a voi d dam agi ng t he tr ead mil l, adjust the incline t o the lo wes t pos i ti on be f or e y ou f old t he t rea dmi ll. Th en, r emo ve th e k ey a nd un p lu g the p o we r cord. C AU TI ON: Y ou mu st be abl e to s afe ly li ft 4 5 lbs .
20 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
21 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use on ly a sin gle -out let s urge s upp ress or th at mee ts al l of the s pec ific ati ons de scr ibed o n pag e 13. b. If the walking b elt is overtigh tened, tread mill perfor- m ance may dec rease and the wa lking belt ma y be- come damage d.
22 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
23 1 2 M10 x 60mm Patch Bolt 26 M10 x 58mm Bolt 32 M4.2 x 13mm Tek Screw 46 M4.2 x 16mm Screw 54 M8 Star Washer 61 Latch Warning Decal 72 M5 Star Washer 84 M8 x 15mm Bolt 96 M10 Star Washer 10 12 M4.
EXPLODED DRA WING A Model No. GGTL30611.0 R0911A 93 17 81 86 51 76 67 28 62 89 3 83 93 6 31 46 25 25 25 25 75 75 56 25 71 68 28 18 61 19 44 27 29 55 36 21 42 21 29 60 36 19 42 27 44 19 19 78 64 4 50 4.
EXPLODED DRA WING B Model No. GGTL30611.0 R0911A 34 38 44 79 34 30 59 38 66 90 20 20 20 37 99 65 4 7 47 47 57 21 21 42 42 21 32 87 2 23 2 72 58 92 82 40 49 21 100 25.
EXPLODED DRA WING C Model No. GGTL30611.0 R0911A 80 102 3 54 11 53 14 1 9 1 11 14 9 10 33 22 77 24 2 39 10 10 10 77 10 10 88 10 10 84 85 7 73 103 52 49 63 26 69 69 70 16 35 16 35 69 70 69 63 26 63 26 .
27 EXPLODED DRA WING D Model No. GGTL30611.0 R0911A 15 91 84 1 2 4 4 4 4.
Part No. 322806 R0911A Printed in China © 2011 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual.
Ein wichtiger Punkt beim Kauf des Geräts Gold's Gym GGTL30611.0 (oder sogar vor seinem Kauf) ist das durchlesen seiner Bedienungsanleitung. Dies sollten wir wegen ein paar einfacher Gründe machen:
Wenn Sie Gold's Gym GGTL30611.0 noch nicht gekauft haben, ist jetzt ein guter Moment, um sich mit den grundliegenden Daten des Produkts bekannt zu machen. Schauen Sie zuerst die ersten Seiten der Anleitung durch, die Sie oben finden. Dort finden Sie die wichtigsten technischen Daten für Gold's Gym GGTL30611.0 - auf diese Weise prüfen Sie, ob das Gerät Ihren Wünschen entspricht. Wenn Sie tiefer in die Benutzeranleitung von Gold's Gym GGTL30611.0 reinschauen, lernen Sie alle zugänglichen Produktfunktionen kennen, sowie erhalten Informationen über die Nutzung. Die Informationen, die Sie über Gold's Gym GGTL30611.0 erhalten, werden Ihnen bestimmt bei der Kaufentscheidung helfen.
Wenn Sie aber schon Gold's Gym GGTL30611.0 besitzen, und noch keine Gelegenheit dazu hatten, die Bedienungsanleitung zu lesen, sollten Sie es aufgrund der oben beschriebenen Gründe machen. Sie erfahren dann, ob Sie die zugänglichen Funktionen richtig genutzt haben, aber auch, ob Sie keine Fehler begangen haben, die den Nutzungszeitraum von Gold's Gym GGTL30611.0 verkürzen könnten.
Jedoch ist die eine der wichtigsten Rollen, die eine Bedienungsanleitung für den Nutzer spielt, die Hilfe bei der Lösung von Problemen mit Gold's Gym GGTL30611.0. Sie finden dort fast immer Troubleshooting, also die am häufigsten auftauchenden Störungen und Mängel bei Gold's Gym GGTL30611.0 gemeinsam mit Hinweisen bezüglich der Arten ihrer Lösung. Sogar wenn es Ihnen nicht gelingen sollte das Problem alleine zu bewältigen, die Anleitung zeigt Ihnen die weitere Vorgehensweise – den Kontakt zur Kundenberatung oder dem naheliegenden Service.