Benutzeranleitung / Produktwartung GGCTL59611.0 des Produzenten Gold's Gym
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USER’S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No.
2 GOLD’S GYM is a registered trademark of Gold’s Gym International, Inc. This product is manufactured and distributed under license from Gold’s Gym Merchandising, Inc. W ARNING DECAL PLACEMENT T ABLE OF CONTENTS W ARNING DECAL PLACEMENT . . . . .
3 IMPORT ANT PRECAUTIONS 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 20. Never leave the treadmill unattended while it is running. Always remove the key , unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.
5 Thank you for selecting the new GOLD’S GYM ® CROSSW ALK 570 treadmill. The CROSSW ALK 570 treadmill provides an impressive selection of features designed to make your workouts at home more effec- tive and enjoyable. For your benefit, read this manual carefully before you use the treadmill.
6 P ART IDENTIFICA TION CHART Use the drawings below to identify small parts used for assembly . The number in parentheses below each draw- ing is the key number of the part, from the P ART LIST near the end of this manual. The number following the key number is the quantity used for assembly .
7 ASSEMBL Y • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materialsuntilyounishallassemblysteps. • The underside of the walking belt is coated with high-performance lubricant.
8 2. Identify the Left Upright (75), which is marked “Left.” Have a second person hold the Left Upright near the Base (80). See the inset drawing. Tie the wire tie in the Left Upright (75) securely around the end of the Upright Wire (70).
9 4. Identify the Left Handrail (71), which is marked “Left.” Remove the tie from the 5/16" Cage Nut (33). If necessary, press the Cage Nut back into place. Hold the Left Handrail (71) near the Left Upright (75). Insert the Upright Wire (70) through the bracket on the bottom of the Left Handrail.
10 7 . Insert the Upright Wire (70) into the Left Upright (75) as you set the console assembly on the Left Handrail (71) and the Right Handrail (72). Make sure that no wires are pinched. Attach the console assembly to the Left and Right Handrails (71, 72) with two 5/16 " x 1" Bolts (7) and two 5/16 " Star Washers (8) .
11 8 . Attach the console assembly to the Left Handrail Tube (99) and the Right Handrail Tube (98) with four #8 x 3/4" Screws (6) ; start all four Screws, and then tighten them. Do not overtighten the Screws. 99 98 6 8 Console Assembly 6 9 . Identify the Left Tray (87) and the Right Tray (88).
12 10. Attach the two Resistance Assemblies (54) to the Uprights (75, 76) with four 1/4" x 4 1/2" Screws (10), four 1/4" Flat Washers (11), and four 3/8" Star Washers (5) as shown. Do not overtighten the Screws. Fully tighten the six 3/8" x 3 1/2" Screws (4) (only one side is shown).
13 13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plas- tic on the treadmill decals, remove the plastic . Toprotecttheoororcarpet,placeamatunderthetreadmill.
14 OPERA TION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Y our treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power . V oltage surges, spikes, and noise interfer- ence can result from weather conditions or from other appliances being turned on or off.
15 CONSOLE DIAGRAM ETGT59610 (GGTL59610 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch of a button.
16 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.
17 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered Quick Incline buttons. Each time you press the incline increase or decrease button, the incline will change by 0.
18 HOW TO USE A WEIGHT-LOSS WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 16. 2. Select a time for the workout. Toselectaweight-lossworkout,rstpressoneof the Set T ime buttons. The duration of the workout will appear in the T ime/Distance display .
19 HOW TO USE AN IFIT WORKOUT To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 16.
20 THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been used and the total distance that the walking belt has moved. The information mode also allows you to select miles or kilometers as the unit of measurement.
21 HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, a djust the incline to the lowest position before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
22 Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual.
23 Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 21). Remove the three #8 x 3/4" Screws (6). Carefully slide the Motor Hood (57) off. Locate the Reed Switch (95) and the Magnet (44) on the left side of the Pulley (43). Turn the Pulley until the Magnet is aligned with the Reed Switch.
24 SYMPTOM: The walking belt is off-center or slips when walked on a. If the walking belt is off-center, rstremovethe key and UNPLUG THE POWER CORD.
25 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results.
26 Key No. Qty . Description Key No. Qty . Description P ART LIST Model No. GGCTL5961 1.0 R0612A 1 5 #8 x 1/2" Ground Screw 2 2 3/8" x 2 1/2" Bolt 3 5 3/8" Nut 4 6 3/8" x 3 1/.
27 Key No. Qty . Description Key No. Qty . Description 101 1 Right Upper Body Arm 102 2 Base Pad Spacer 103 1 Left Speaker Cover 104 1 Right Speaker Cover 105 1 Left Speaker Back 106 1 Right Speaker Back 107 1 French Latch Decal * – User’s Manual Note: Specifications are subject to change without notice.
28 EXPLODED DRA WING A 51 27 25 24 24 41 41 42 38 39 50 49 14 34 37 32 27 23 47 29 42 28 29 28 19 19 19 14 53 3 52 25 40 43 44 12 46 48 48 19 45 19 19 19 19 19 13 1 16 16 35 56 95 19 36 24 36 24 29 19 19 29 19 24 24 19 19 107 Model No.
29 EXPLODED DRA WING B 94 1 66 67 65 61 63 62 1 58 59 58 18 20 21 60 22 6 57 6 64 3 3 17 17 20 21 6 18 18 6 6 6 6 6 68 6 6 30 6 6 Model No. GGCTL5961 1.
30 EXPLODED DRA WING C 1 67 80 78 15 77 15 78 2 81 3 96 3 2 81 96 79 96 96 79 79 79 77 77 102 102 4 5 5 4 4 5 98 9 74 7 69 33 7 8 8 9 100 93 75 70 7 33 7 8 7 8 69 74 99 10 10 77 71 73 76 26 5 31 101 55 54 5 55 7 72 73 93 8 8 11 11 54 26 6 6 6 6 31 Model No.
31 EXPLODED DRA WING D 91 6 83 84 86 87 90 6 82 6 6 6 89 1 106 6 97 97 97 97 6 103 105 97 97 6 6 97 6 6 6 94 6 6 6 6 97 97 84 88 94 104 Model No. GGCTL5961 1.
Part No. 321060 R0612A Printed in China © 2012 ICON IP , Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual.
Ein wichtiger Punkt beim Kauf des Geräts Gold's Gym GGCTL59611.0 (oder sogar vor seinem Kauf) ist das durchlesen seiner Bedienungsanleitung. Dies sollten wir wegen ein paar einfacher Gründe machen:
Wenn Sie Gold's Gym GGCTL59611.0 noch nicht gekauft haben, ist jetzt ein guter Moment, um sich mit den grundliegenden Daten des Produkts bekannt zu machen. Schauen Sie zuerst die ersten Seiten der Anleitung durch, die Sie oben finden. Dort finden Sie die wichtigsten technischen Daten für Gold's Gym GGCTL59611.0 - auf diese Weise prüfen Sie, ob das Gerät Ihren Wünschen entspricht. Wenn Sie tiefer in die Benutzeranleitung von Gold's Gym GGCTL59611.0 reinschauen, lernen Sie alle zugänglichen Produktfunktionen kennen, sowie erhalten Informationen über die Nutzung. Die Informationen, die Sie über Gold's Gym GGCTL59611.0 erhalten, werden Ihnen bestimmt bei der Kaufentscheidung helfen.
Wenn Sie aber schon Gold's Gym GGCTL59611.0 besitzen, und noch keine Gelegenheit dazu hatten, die Bedienungsanleitung zu lesen, sollten Sie es aufgrund der oben beschriebenen Gründe machen. Sie erfahren dann, ob Sie die zugänglichen Funktionen richtig genutzt haben, aber auch, ob Sie keine Fehler begangen haben, die den Nutzungszeitraum von Gold's Gym GGCTL59611.0 verkürzen könnten.
Jedoch ist die eine der wichtigsten Rollen, die eine Bedienungsanleitung für den Nutzer spielt, die Hilfe bei der Lösung von Problemen mit Gold's Gym GGCTL59611.0. Sie finden dort fast immer Troubleshooting, also die am häufigsten auftauchenden Störungen und Mängel bei Gold's Gym GGCTL59611.0 gemeinsam mit Hinweisen bezüglich der Arten ihrer Lösung. Sogar wenn es Ihnen nicht gelingen sollte das Problem alleine zu bewältigen, die Anleitung zeigt Ihnen die weitere Vorgehensweise – den Kontakt zur Kundenberatung oder dem naheliegenden Service.
