Benutzeranleitung / Produktwartung 15CT des Produzenten Weider
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USER'S MANUAL Visit our website at www .weiderfitness.com new products, prizes, fitness tips, and much more! CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No.
2 WEIDER is a registered trademark of ICON Health & Fitness, Inc. IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . .
3 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.
4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 74 in. Width: 42 in. Length: 60 in. Foot Plate Low Pulley Station High Pulley Station Front Upright Lat Bar Leg Lever Press Arm/Butterfly Arm W arning Decal 2 (One on each side of the front upright.) W eight Carriage Seat Backrest Thank you for selecting the versatile WEIDER ® 15CT weight system.
5 Before beginning assembly , carefully read the following information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
6 4. Press a 50mm Square Inner Cap (22) into the Seat Upright (73). Attach the Bumper (25) to the Seat Upright with an M4 x 20mm Screw (77) and an M5 W asher (75). Attach the Seat Upright (73) to the Front Base (1) with the two indicated M10 x 65mm Carriage Bolts (57) and two M10 Nylon Locknuts (71).
7 6. Press a 50mm Square Inner Cap (22) into the end of the T op Frame (8). Attach the T op Frame (8) to the Front Upright (6) with two M10 x 70mm Bolts (58), the 90mm Space Support Plate (21), and two M10 Nylon Locknuts (71).
8 11 . Press two 40mm x 50mm Inner Caps (23) into the ends of the Leg Lever (4). Lubricate an M10 x 65mm Bolt (59) with grease. Attach the Leg Lever (4) to the Seat Upright (73) with the Bolt and an M10 Nylon Locknut (71). Do not overtighten the Locknut; the Leg Lever must be able to pivot easily .
9 15. Wrap the Butterfly Cable (46) around a “V”-Pulley (39). Attach the Pulley and a Long Cable T rap (40) to the bracket on the Front Upright (6) with an M10 x 55mm Bolt (69) and an M10 Nylon Locknut (71). Be sure the Cable T rap is turned to hold the Cable in the Groove of the Pulley .
10 18. Wrap the High Cable (45) around a 90mm Pulley (38). Attach the Pulley inside the T op Frame (8) with an M10 x 70mm Bolt (58), two M10 W ashers (26), two 13mm Spacers (34), and an M10 Nylon Locknut (71). 19. Wrap the High Cable (45) around a 90mm Pulley (38).
11 22. Locate the Low Cable (47). Route the Cable through the cage and rest it in the brackets on the Center Base (2). Attach a 90mm Pulley (38) inside the indicated bracket on the Center Base (2) with an M10 x 47mm Bolt (61) and an M10 Nylon Locknut (71).
12 26. Wrap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley to the Double “U”-Bracket (37) with an M10 x 47mm Bolt (61) and an M10 Nylon Locknut (71).
13 30. Attach the Backrest (15) to the Front Upright (6) with two M6 x 65mm Bolts (65), and two M6 W ashers (35). 31. Press two 19mm Round Inner Caps (27) into the ends of a Pad T ube (17). Slide the Pad T ube through the hole in the Leg Lever (4). Slide two Foam Pads (18) onto the ends of the Pad T ube.
14 33. Make sure that all parts have been properly tightened. The use of all remaining parts will be explained in ADJUSTMENTS, below . Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys.
15 14 20 W eight T ube W eight W eight Stop ADDING WEIGHTS TO THE WEIGHT CARRIAGE To add resistance to the weight system, slide an equal amount of weight (not included) onto each side of the weight tube on the Weight Carriage (14). Be sure that the weights are pushed against the weight stops.
WEIGHT (lbs.) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 11 0 11 5 120 125 130 135 140 145 150 PRESS ARM (lbs.) 12 16 20 24 28 32 36 39 43 46 50 53 57 60 64 67 71 74 78 81 85 88 92 95 99 102 105 108 111 11 4 11 7 BUTTERFL Y ARM (lbs.
High Cable (45) CABLE DIAGRAMS The cable diagrams below show the proper routing of the Butterfly Cable (46), the High Cable (45), and the Low Cable (47). Use the diagrams to make sure that the cables and the cable traps have been assembled correctly .
18 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS MUSCLE BUILDING To increase the size and strength of your muscles, push them close to their maximum capacity . Y our mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise.
19 Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. • Rest for 30 seconds after each set for a weight loss workout.
25mm Round Inner Cap (33) 19mm Round Inner Cap (27) 50mm Square Inner Cap (22) 40mm x 50mm Inner Cap (23) 50mm x 75mm Inner Cap (29) 38mm Square Inner Cap (41) 31mm Round Inner Cap (24) "V"-Pulley (39) (Not shown to scale) 90mm Pulley (38) (Not shown to scale) P ART IDENTIFICA TION CHART—Model No.
M6 W asher (35) M10 Nylon Locknut (71) M8 Nylon Locknut (70) M8 x 70mm Bolt (72) M5 W asher (75) M4 x 10mm Screw (68) M6 x 65mm Bolt (65) M6 x 15mm Bolt (66) M10 x 82mm Bolt (50) M10 x 65mm Carriage B.
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. P ART LIST—Model No. WESY17012 R1203A Key No. Qty .
71 45 1 2 3 7 4 5 6 8 10 11 12 13 14 15 16 17 17 18 18 18 18 19 19 20 20 21 22 23 24 24 23 23 22 27 27 27 27 28 28 28 22 30 30 30 31 32 32 33 33 34 34 34 34 34 34 34 34 34 34 36 36 37 38 38 38 38 38 3.
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays).
Ein wichtiger Punkt beim Kauf des Geräts Weider 15CT (oder sogar vor seinem Kauf) ist das durchlesen seiner Bedienungsanleitung. Dies sollten wir wegen ein paar einfacher Gründe machen:
Wenn Sie Weider 15CT noch nicht gekauft haben, ist jetzt ein guter Moment, um sich mit den grundliegenden Daten des Produkts bekannt zu machen. Schauen Sie zuerst die ersten Seiten der Anleitung durch, die Sie oben finden. Dort finden Sie die wichtigsten technischen Daten für Weider 15CT - auf diese Weise prüfen Sie, ob das Gerät Ihren Wünschen entspricht. Wenn Sie tiefer in die Benutzeranleitung von Weider 15CT reinschauen, lernen Sie alle zugänglichen Produktfunktionen kennen, sowie erhalten Informationen über die Nutzung. Die Informationen, die Sie über Weider 15CT erhalten, werden Ihnen bestimmt bei der Kaufentscheidung helfen.
Wenn Sie aber schon Weider 15CT besitzen, und noch keine Gelegenheit dazu hatten, die Bedienungsanleitung zu lesen, sollten Sie es aufgrund der oben beschriebenen Gründe machen. Sie erfahren dann, ob Sie die zugänglichen Funktionen richtig genutzt haben, aber auch, ob Sie keine Fehler begangen haben, die den Nutzungszeitraum von Weider 15CT verkürzen könnten.
Jedoch ist die eine der wichtigsten Rollen, die eine Bedienungsanleitung für den Nutzer spielt, die Hilfe bei der Lösung von Problemen mit Weider 15CT. Sie finden dort fast immer Troubleshooting, also die am häufigsten auftauchenden Störungen und Mängel bei Weider 15CT gemeinsam mit Hinweisen bezüglich der Arten ihrer Lösung. Sogar wenn es Ihnen nicht gelingen sollte das Problem alleine zu bewältigen, die Anleitung zeigt Ihnen die weitere Vorgehensweise – den Kontakt zur Kundenberatung oder dem naheliegenden Service.