Benutzeranleitung / Produktwartung PFTL78007 des Produzenten ProForm
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Serial Number Decal Model No. PFTL78007.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction.
T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- c uit breaker to the off position when the t readmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.
5 T hank you for selecting the revolutionary PROFORM ® 7 .5 DISTANCE TRAINER treadmill with Universal Dock for iPod ® . The 7.5 DISTANCE TRAINER offers an impressive array of features designed to make your workouts at home more enjoyable and effective.
6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
7 3. Identify the Right Upright (78) and the Right Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown. See the inset drawing. Tie the long tie in the Right Upright (78) securely around the end of the Upright Wire (38).
8 6. Set the Left Upright Spacer (76) on the Base (83). With the help of a second person, hold a Bolt Spacer (88) inside the lower end of the Left Upright (74). Insert a 3/8" x 4 1/2" Bolt (6) with a 3/8" Star Washer (9) into the Left Upright and the Bolt Spacer.
9 8. Tighten a 1/4" x 1 1/4" Bolt (5) with a 1/4" Star Washer (33) into the bracket and Handrail Crossbar (94) on each side of the console as- sembly (only one side is shown). Remove the wire tie from the console wire. 9. Remove the long tie from the Upright Wire (38).
10 12. Raise the Frame (56) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (53) so that the large barrel and the Latch Knob (54) are in the posi- tions shown.
1 1 If you purchase the optional chest pulse sensor (see page 24), follow the steps below to install the re- ceive r inc luded with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated #8 x 3/4" Screw (1) and the Access Door (87) from the Console Base (91).
12 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
13 FEATURES OF THE CONSOLE This revolutionary treadmill console offers a selection of features designed to make your workouts more ef- fective and enjoyable. When you use the manual mode of the console, you can change the speed and i nclin e of the treadmill with the touch of a button.
14 HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.
15 You can now enter your name and your weight. Highlight the desired option in the menu and press the Enter button. A cursor will appear in a field in the display. To enter a number or letter above the cursor, press the up and down Navigation buttons.
16 HOW TO USE THE MANUAL MODE 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 14. 3. Select the manual mode. Each time you insert the key, the manual mode will be selected.
17 7. Measure your heart rate if desired. Y ou can measure your heart rate using either the handgrip pulse sensor or the optional chest pulse s ensor (see page 24 for information about the op- tional chest pulse sensor).
18 HOW TO USE A CLASSIC WORKOUT 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 14. 3 . Select a preset classic workout. Press the Classic Workouts button.
19 HOW TO USE AN EVENT TRAINING WORKOUT 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 14. 3 . Select an event training workout.
20 HOW TO CREATE A CUSTOM WORKOUT 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 14. 3 . Select one of the four custom workouts.
21 HOW TO USE A CUSTOM WORKOUT 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 14. 3 . Select one of the four custom workouts.
22 HOW TO VIEW THE FITNESS JOURNAL 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Identify yourself as User 1 or User 2. See page 15. 3. Select the fitness journal. To select the fitness journal, press the iFIT Fitness Journal button.
23 HOW TO RESET THE FITNESS JOURNAL 1 . Select the user mode. S ee step 2 on page 14. 2. Reset the fitness journal. To delete exercise information stored in the fitness journal, first highlight the SETUP option using the up and down Navigation buttons and then press the Enter button.
24 HOW TO USE THE STEREO SOUND SYSTEM T his product has been designed specifically to work with iPod and has been certified by the developer to m eet Apple performance standards.
25 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the pow er cord.
26 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
27 Remove the key from the console and UNPLUG THE POWER CORD. Remove the three #8 x 3/4" S crews (1) a nd carefully pivot the Hood (61) off. Locate the Reed Switch (71) and the Magnet (50) on the left side of the Pulley (51). Turn the Pulley until the Magnet is aligned with the Reed Switch.
28 PROBLEM: The walking belt is off-center or slips when walked on S OLUTION: a . I f the walking belt is off-center, f irst remove the key and UNPLUG THE POWER CORD .
29 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
30 P ART LIST—Model No. PFTL78007.0 R 1007A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. K ey No. Qty. Description Key No.
31 Key No. Qty. Description Key No. Qty. Description 1 01 1 Console Ground Wire 102 1 iFIT Universal iPod Connector 103 1 5/32" Hex Key 104 1 Lift Motor Spacer 1 05 2 Front Frame Endcap 1 06 1 Right Accessory Tray 107 2 Hood Screw * – User’s Manual *These parts are not illustrated.
34 15 15 17 17 18 18 20 20 31 30 31 30 60 59 24 24 29 29 46 46 105 25 25 25 25 97 41 36 36 36 49 50 105 48 36 44 42 45 49 51 58 56 57 57 48 27 40 3 103 4 4 54 53 8 8 25 25 25 25 55 97 16 16 32 32 43 43 90 32 EXPLODED DRA WING A—Model No.
11 11 11 11 72 15 71 12 24 24 68 69 28 24 67 66 73 70 39 19 19 26 64 63 62 65 107 107 37 37 37 1 1 1 61 EXPLODED DRA WING B—Model No. PFTL78007.0 R 1007A 33.
81 2 81 2 81 2 84 8 8 84 4 21 22 77 77 75 23 23 8 8 74 83 82 76 79 82 13 81 2 13 104 86 85 52 4 8 14 38 6 9 78 6 9 93 7 10 10 7 7 10 7 10 38 6 88 88 9 4 34 EXPLODED DRA WING C—Model No.
1 92 24 101 91 89 99 1 1 1 1 1 1 1 1 1 1 1 1 1 5 33 106 98 96 94 100 1 87 35 102 1 1 5 33 98 95 98 98 80 80 1 1 4 7 35 EXPLODED DRA WING D—Model No. PFTL78007.
Part No. 259683 R1007A Printed in USA © 2007 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual.
Ein wichtiger Punkt beim Kauf des Geräts ProForm PFTL78007 (oder sogar vor seinem Kauf) ist das durchlesen seiner Bedienungsanleitung. Dies sollten wir wegen ein paar einfacher Gründe machen:
Wenn Sie ProForm PFTL78007 noch nicht gekauft haben, ist jetzt ein guter Moment, um sich mit den grundliegenden Daten des Produkts bekannt zu machen. Schauen Sie zuerst die ersten Seiten der Anleitung durch, die Sie oben finden. Dort finden Sie die wichtigsten technischen Daten für ProForm PFTL78007 - auf diese Weise prüfen Sie, ob das Gerät Ihren Wünschen entspricht. Wenn Sie tiefer in die Benutzeranleitung von ProForm PFTL78007 reinschauen, lernen Sie alle zugänglichen Produktfunktionen kennen, sowie erhalten Informationen über die Nutzung. Die Informationen, die Sie über ProForm PFTL78007 erhalten, werden Ihnen bestimmt bei der Kaufentscheidung helfen.
Wenn Sie aber schon ProForm PFTL78007 besitzen, und noch keine Gelegenheit dazu hatten, die Bedienungsanleitung zu lesen, sollten Sie es aufgrund der oben beschriebenen Gründe machen. Sie erfahren dann, ob Sie die zugänglichen Funktionen richtig genutzt haben, aber auch, ob Sie keine Fehler begangen haben, die den Nutzungszeitraum von ProForm PFTL78007 verkürzen könnten.
Jedoch ist die eine der wichtigsten Rollen, die eine Bedienungsanleitung für den Nutzer spielt, die Hilfe bei der Lösung von Problemen mit ProForm PFTL78007. Sie finden dort fast immer Troubleshooting, also die am häufigsten auftauchenden Störungen und Mängel bei ProForm PFTL78007 gemeinsam mit Hinweisen bezüglich der Arten ihrer Lösung. Sogar wenn es Ihnen nicht gelingen sollte das Problem alleine zu bewältigen, die Anleitung zeigt Ihnen die weitere Vorgehensweise – den Kontakt zur Kundenberatung oder dem naheliegenden Service.
