Benutzeranleitung / Produktwartung S3.15 des Produzenten Precor
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Assemb ly and Maintenance Guide S3.15 Strength-T raining Fitness Equipment.
S3.15 Assembly and Maintenance Guide page 2 IMPOR T ANT SAFETY INSTRUCTIONS Impor tant Safety Instructions Impor tant Safety Instructions Bef ore beginning any fitness progr am, see your ph ysician f or a complete physical e xamination. Il est conseillé de subir un e xamen médical complet av ant d’entreprendre tout progr amme d’e x ercise.
S3.15 Assembly and Maintenance Guide page 3 T able of Contents 1 2 3 Important Safety Instructions .................................................................................. 2 P ersonal Safety During Assembly ..................................
S3.15 Assembly and Maintenance Guide page 4 1 Before Y ou Begin Before Y ou Begin Thank you f or purchasing the S3.15. This unit is par t of the Precor Strength line of quality strength training machines, which let y ou target specific muscle groups to achie ve better m uscle tone and ov erall body conditioning.
S3.15 Assembly and Maintenance Guide page 5 2 Pr eparations Preparations CA UTION: T o set up this unit, y ou will need assistance. Do not attempt assemb ly b y your self. Y ou must revie w and f ollow the instructions in this guide. If you do not assemble and use the S3.
S3.15 Assembly and Maintenance Guide page 6 1 2 3 4 5 6 3 Assembly Instructions Assembly Instructions Assembly of the S3.15 tak es professional installers about 1½ hours to complete. If this is the first time you hav e assembled this type of equipment, plan on significantly more time.
S3.15 Assembly and Maintenance Guide page 7 1 2 3 4 5 6 Open the Box Open the Box Use wire tie cutters to open the bo x. The illustration shows ho w the S3.
S3.15 Assembly and Maintenance Guide page 8 1 2 3 4 5 6 Step 1. Assemble Main Structure 1. Assemble Main Structure A. Attach the Main Base to the Rear Crossbar using two 4³⁄₄ -inch he x head bolts f our flat washers two loc knuts B .
S3.15 Assembly and Maintenance Guide page 9 1 2 3 4 5 6 D . For ease of assembly , disassemble and remov e the top pulley and its f asteners on the Main Upright. E. Install the T op Beam on the Rear and Main Uprights and reinstall the top pulley and f astener assembly .
S3.15 Assembly and Maintenance Guide page 10 1 2 3 4 5 6 2. Assemble Leg Extension A. Attach the Leg Extension to the Main Base using two 2 ½-inch bolts two spring washers Wrench tighten. B . Inser t the 2-inch threaded shaft into the Leg Extension Arm .
S3.15 Assembly and Maintenance Guide page 11 1 2 3 4 5 6 3. Install Seat and Rollers A. Attach the Seat Pad to the Seat Stem using f our 1-inch zinc buttonhead bolts two zinc flat washers Wrench tighten using a 6mm he x ke y . B . Inser t the Seat Stem into the Seat Upright Assembly .
S3.15 Assembly and Maintenance Guide page 12 1 2 3 4 5 6 D . Slide a Plastic W asher and a Roller P ad onto one end of a Roller P ad Rod. Inser t one Mushroom Cap to plug the end hole. If necessar y , pound the Mushroom Cap in place using the rubber mallet.
S3.15 Assembly and Maintenance Guide page 13 1 2 3 4 5 6 Step 4. Assemble Weight Stack 4. Assemble Weight Stack Important: Obtain adult assistance before installing the Guide Rods and Weights . A. Place the Guide Rods into the two outside holes in the Main Base.
S3.15 Assembly and Maintenance Guide page 14 1 2 3 4 5 6 D . O rient the hole in the T op Cap W eight with the cur ve in the w eight plates. Place the T op Cap W eight onto the Guide Rods and slide the Selector Stem into the weight stac k.
S3.15 Assembly and Maintenance Guide page 15 1 2 3 4 5 6 5. Assemble Press Arm Important: Obtain adult assistance to attach the Press Arm Assembly . A. Attach the Press Ar m Assembly , with the label f acing out, to the T op Beam using one threaded shaft two 1-inch b uttonhead bolts two zinc flat washers Wrench tighten.
S3.15 Assembly and Maintenance Guide page 16 1 2 3 4 5 6 B. Slide the Handlebars in place on the Press Ar m. Handlebars cur ve inw ard. Re view the illustration f or correct handlebar placement.
S3.15 Assembly and Maintenance Guide page 17 1 2 3 4 5 6 Step 6. Install Main Cable 6. Install Main Cable Note: All pulleys are installed in the frame assemblies . As you begin each ne w step , remov e the f asteners and pulley . Feed the cab le around the pulley as sho wn, and then replace the f asteners and finger tighten.
S3.15 Assembly and Maintenance Guide page 18 1 2 3 4 5 6 E. Feed the cable o ver the low er 3½-inch pulley located in the Press Arm assembly . Attach the pulley to the Press Arm assembly using one 2-inch zinc hex head bolt two zinc flat washers one zinc lockn ut F .
S3.15 Assembly and Maintenance Guide page 19 1 2 3 4 5 6 7 . Install A b Cable and Floating Pulleys A. Star t at the center pulley on the Main Upright. F eed the threaded end of Ab Cable 130196 through the opening and ov er one 3½-inch pulley . Attach the pulley to the Main Upright using one 4-inch hex head bolt two flat w ashers one lockn ut B .
S3.15 Assembly and Maintenance Guide page 20 1 2 3 4 5 6 8. Install Leg Extension Cable A. Before f eeding the cable through the pulle y assemblies , remov e the U-brack et assembly , cab le stop ball and rubber washer at the end of the Leg Extension Cable 130198.
S3.15 Assembly and Maintenance Guide page 21 1 2 3 4 5 6 1 - rubber washer 1 - cable stop ball 1 - U-brack et 1 - 1¼" bolt 1 - lockn ut G. Continue to f eed the cable through the Seat F rame. H. Disassemble the 3½-inch pulle y located beneath the seat.
S3.15 Assembly and Maintenance Guide page 22 1 2 3 4 5 6 9 . Install Leg Press Option Cable Connection Note: If you plan to attach the Multi-Hip or Leg Press Options, mak e sure that cable ends are on opposite sides of the Main Base. Do not position the cable ends as shown in this illustration.
S3.15 Assembly and Maintenance Guide page 23 1 2 3 4 5 6 10. Attach Upper Shrouds A. Attach the Upper Shrouds to the T op Beam using six 1¾-inch zinc buttonhead bolts six blac k plastic washers six tapered spacers Wrench tighten. A 6 - 1¾" zinc buttonhead bolts 6 - blac k plastic washers 6 - tapered spacers Step 10.
S3.15 Assembly and Maintenance Guide page 24 1 2 3 4 5 6 11. Attach Accessories A. At the end of the T op Beam, attach the Lat Bar to the Main Cable using a spring clip . Note: The two small hooks at the end of the T op Beam can be used to store the Lat Bar when it’ s not in use.
S3.15 Assembly and Maintenance Guide page 25 1 2 3 4 5 6 1 3 2 4 5 6 7 8 9 10 11 12 13 14 15 1 3 2 4 5 6 7 8 9 10 11 12 13 14 15 12. Apply Weight Decals and Lubricant A.
S3.15 Assembly and Maintenance Guide page 26 1 2 3 4 5 6 4 Cable Adjustments and Maintenance Cable Adjustments and Maintenance When the S3.15 is completely assembled, y ou need to check the cab les for proper tension. Obvious signs that cable prob lems exist include: ✔ T op Cap Weight does not rest squarely on the top weight of the Weight Stac k.
S3.15 Assembly and Maintenance Guide page 27 1 2 3 4 5 6 Cable Adjustments and Maintenance, continued 1. Cable T ension If you e xperience any of these cable prob lems, tak e the f ollowing steps to reduce tension on the cab les: A. Place the W eight Pin in the T op W eight.
S3.15 Assembly and Maintenance Guide page 28 1 2 3 4 5 6 Cable Adjustments and Maintenance, continued 2. Cable Adjustments Y ou may need to adjust the cab les after installation and periodically thereafter . If the cables remain slac k after you ha ve f ollowed the steps f ound in Cable T ension , perf or m the follo wing: A.
S3.15 Assembly and Maintenance Guide page 29 1 2 3 4 5 6 3. Maintenance Guide Rods Lubricate the Guide Rods ev er y six months. Inspection Inspect the unit daily . Look and listen f or loose f asteners, cable tension issues, unusual noises and an y other indications that the equipment ma y be in need of ser vice.
S3.15 Assembly and Maintenance Guide page 30 1 2 3 4 5 6 Shrouds CA UTION: Clean the Shrouds with pr oduct specifically labeled as saf e for acrylic. Use a clean, nonabrasive cloth and light pressure to a v oid scratching the acrylic surface. The acr ylic Shrouds on the S3.
S3.15 Assembly and Maintenance Guide page 31 1 2 3 4 5 6 Shroud (frosted side faces w eight stack) Cutout in Shroud A 6 - 1 ³⁄₄ " buttonhead scre ws 6- tapered spacers Shroud (frosted side faces w eight stack) Appendix – Shroud Assembly T wo acr ylic Shrouds can be attached to the Main F rame.
Effective 01 January 2003 P/N 36287-110 Precor Residential Equipment Limited W arranty PLEASE READ THESE W ARRANTY TERMS AND CONDITIONS CAREFULL Y BEFORE USING Y OUR PRECOR INCORPORA TED PRODUCT . BY USING THE EQUIPMENT , Y OU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS.
Fold along dotted line and tape closed before mailing. RET . T o allow us to serve you better , please take a f ew moments to complete and retur n your warranty registr ation.
TELL US ABOUT YOUR NEW PRECOR PRODUCT Purchased from: The serial number is located on the shipping box and on the product. Product Serial Number: Please indicate the type of product pur chased: ❑ Elliptical Fitness CrossT rainer (EFX ® ) ❑ T readmill ❑ Strength T raining System TELL US ABOUT YOU Date of Purc hase: ❑ Mr .
.
Precor is a registered trademar k of Precor Incorporated. Specifications subject to change without notice. Cop yright 2006 Precor Incor porated. www .precor .com NO TICE : Precor is widely recognized f or its innov ative, a ward winning designs of ex ercise equipment.
Ein wichtiger Punkt beim Kauf des Geräts Precor S3.15 (oder sogar vor seinem Kauf) ist das durchlesen seiner Bedienungsanleitung. Dies sollten wir wegen ein paar einfacher Gründe machen:
Wenn Sie Precor S3.15 noch nicht gekauft haben, ist jetzt ein guter Moment, um sich mit den grundliegenden Daten des Produkts bekannt zu machen. Schauen Sie zuerst die ersten Seiten der Anleitung durch, die Sie oben finden. Dort finden Sie die wichtigsten technischen Daten für Precor S3.15 - auf diese Weise prüfen Sie, ob das Gerät Ihren Wünschen entspricht. Wenn Sie tiefer in die Benutzeranleitung von Precor S3.15 reinschauen, lernen Sie alle zugänglichen Produktfunktionen kennen, sowie erhalten Informationen über die Nutzung. Die Informationen, die Sie über Precor S3.15 erhalten, werden Ihnen bestimmt bei der Kaufentscheidung helfen.
Wenn Sie aber schon Precor S3.15 besitzen, und noch keine Gelegenheit dazu hatten, die Bedienungsanleitung zu lesen, sollten Sie es aufgrund der oben beschriebenen Gründe machen. Sie erfahren dann, ob Sie die zugänglichen Funktionen richtig genutzt haben, aber auch, ob Sie keine Fehler begangen haben, die den Nutzungszeitraum von Precor S3.15 verkürzen könnten.
Jedoch ist die eine der wichtigsten Rollen, die eine Bedienungsanleitung für den Nutzer spielt, die Hilfe bei der Lösung von Problemen mit Precor S3.15. Sie finden dort fast immer Troubleshooting, also die am häufigsten auftauchenden Störungen und Mängel bei Precor S3.15 gemeinsam mit Hinweisen bezüglich der Arten ihrer Lösung. Sogar wenn es Ihnen nicht gelingen sollte das Problem alleine zu bewältigen, die Anleitung zeigt Ihnen die weitere Vorgehensweise – den Kontakt zur Kundenberatung oder dem naheliegenden Service.
