Benutzeranleitung / Produktwartung 160xtb des Produzenten Weider
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USER'S MANUAL CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this m anual for fut ure ref eren ce. Serial Number Decal Model No. WBTL14608.0 Serial No. Wr it e t he s er i al n um b er i n th e s pa ce ab ov e f or r ef e re nc e .
T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N .
1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
1 9. Never leave the trea dmill unattend ed while it is runn ing. Al ways re move th e key, un plug th e p ower c ord, an d switc h the res et/of f circu it break er to the “ off” po sitio n when th e tread - m ill is n ot in use . (See th e draw ing on pa ge 6 for the l ocati on of the r eset/ off ci rcuit b reake r.
5 SA VE THESE INSTRUCTIONS P ower Lines Ground Clamps 75 Ohm Terminal Service Entrance Equipment Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe) Service Entrance Conductors.
6 Thank you for selecting the revolutionary WEIDER BLACK™ 160 XTB treadmill. The 160 XTB treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and ef- fective.
7 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
8 2. Identify the Left Upright (73) and the Right Upright (74). Hold the Right Upright near the Right Base Cover (77) as shown. Insert the U pright Wire Harness (75) up through the rec- tangular hole in the bottom of the Right Upright a nd out of the top of the Right Upright.
9 4. Hav e a se con d pe rso n ho ld th e con so le as se mbl y nea r th e Upr ig hts ( 73, 7 4) . C on ne ct th e Upr ig ht Wi re H arn es s (75 ) to th e Con so le Wi re Ha rn ess ( 71 ). Make sure to con- n ect the connectors properly (see the inset drawing).
10 9. Note th e locat ion of th e 75 ohm t ermin al and th e audio /vide o input j ack on th e tread mill. F or the telev ision t o opera te, the i nclud ed Audi o/Vid eo Wire Ha rness ( 115) an d you.
HOW TO CONNECT A 75 OHM CATV CABLE 1 . Connect a 75 ohm CATV Cable to the 75 ohm terminal on the treadmill frame near the power cord. HOW TO CONNECT AN EXTERNAL SOURCE USING A CATV CABLE 1. Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source.
12 HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components— the chest strap and the sensor unit. Insert t he tab o n one end o f the che st stra p into th e hole in o ne end of t he sen sor uni t, as sho wn in the i nset drawi ng abov e.
13 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
14 FEATURES OF THE CONSOLE The tre admil l conso le offe rs an imp ressi ve arra y of featu res des igne d to make yo ur work outs mo re eff ec- tive an d enj oyabl e. When the manual mode of the con- sole is selected, the speed and incl ine of th e tread mill can be ch anged w ith the t ouch of a button.
15 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged.
16 5. Selec t a displ ay mode a nd foll ow your progr ess wit h the exe rcise i nform atio n on the scree n. As you wa lk or run o n the tr eadmi ll, the s creen c an d ispl ay the fo llow ing exer cise in forma tion: • The elapsed time.
17 HOW TO USE AN EVENT TRAINING PROGRAM 1. Insert the ke y into the conso le. See HOW TO TURN ON THE POWER on page 1 5. 2 . Select an event training program. T o select an event training program, press the Event Training button repeatedly; the name of the program and a track will appear on the screen.
18 HOW TO USE A PRESET PROGRAM 1. Insert the key into the console. Se e HO W TO TU RN O N TH E POW ER o n pa ge 15 . 2. Select a preset program. To select a preset program, press the Aerobic Fitness button, the Performance button, or the Weight Loss button repeatedly.
19 HOW TO CREATE A CUSTOM PROGRAM 1. Insert the ke y into the conso le. S ee HOW TO TURN ON THE POWER on page 15. 2. Selec t one of th e four cu stom pr ogra ms.
20 HOW TO USE A CUSTOM PROGRAM 1. Insert the ke y into the conso le. See HOW TO TURN ON THE POWER on page 1 5. 2. Selec t one of th e four cu stom pr ogra ms.
21 HOW TO USE A HEART RATE PROGRAM Fo ll ow t he s te ps b el ow to us e a he art r ate pr og ra m. 1. Put on the ches t pulse sensor . Note: Y ou mus t wear th e chest p ulse se nsor to use a hea rt rate p rogra m. 2. Insert the ke y into the conso le.
22 To stop the program at any time, press the Stop button. To rest ar t the p ro gra m, p res s the S ta rt but- ton. The walk ing bel t will be gin to mo ve at 1 mph .
23 HOW TO USE THE INFORMATION MODE The console features an information mode that allows y ou to view treadmill usage information, select a sys- tem of measurement for the console, and turn on and t urn off the demo mode.
24 HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re- d uces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step o ff the t readmil l and slid e the pla tform cus hions to ward the front of the treadmill.
HOW T O FOLD AND MOVE THE TREADMILL H OW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lo wes t pos iti on. I f t hi s is no t d on e, th e tre a dm ill m ay be - co me pe rma nen t ly d ama g ed . Rem o ve t he ke y a nd u npl u g th e pow er cor d.
26 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
27 Next, locate the Reed Switch (20) and the Mag net (12) on the left side of the Pulley (11). Turn t he Pulley until the Magnet is aligned with the Reed Switch.
28 PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- m ove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the max imum i ncl ine le vel a nd th en ret urn t o the m inim um le vel .
29 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
30 P ART LIST—Model No. WBTL14608.0 R1108A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No.
31 Key No. Qty. Description Key No. Qty. Description 101 1 Latch Warning Decal 102 1 AV Cable Nut 103 1 Filter Wire 1 04 1 Power Cord Grommet 105 2 Rear Roller Washer 1 06 1 Incline/Controller Wire 10.
28 31 20 29 14 9 10 101 62 60 105 56 58 4 6 47 62 10 57 7 8 7 39 38 40 29 54 29 59 12 15 16 19 18 51 38 72 4 4 17 32 35 33 33 43 36 69 37 18 17 19 16 15 1 2 2 1 13 29 1 1 72 38 52 52 34 4 4 4 4 13 46 .
O G ode o 506 99 94 89 73 74 83 38 86 85 87 87 29 92 91 93 86 85 38 64 87 38 38 82 81 82 81 82 81 95 96 90 64 64 90 90 70 4 94 75 65 67 75 63 64 90 1 14 1 14 5 5 5 5 4 4 82 81 4 4 4 4 4 80 4 49 76 77 .
Part No. 274390 R1108A Printed in USA © 2008 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual.
Ein wichtiger Punkt beim Kauf des Geräts Weider 160xtb (oder sogar vor seinem Kauf) ist das durchlesen seiner Bedienungsanleitung. Dies sollten wir wegen ein paar einfacher Gründe machen:
Wenn Sie Weider 160xtb noch nicht gekauft haben, ist jetzt ein guter Moment, um sich mit den grundliegenden Daten des Produkts bekannt zu machen. Schauen Sie zuerst die ersten Seiten der Anleitung durch, die Sie oben finden. Dort finden Sie die wichtigsten technischen Daten für Weider 160xtb - auf diese Weise prüfen Sie, ob das Gerät Ihren Wünschen entspricht. Wenn Sie tiefer in die Benutzeranleitung von Weider 160xtb reinschauen, lernen Sie alle zugänglichen Produktfunktionen kennen, sowie erhalten Informationen über die Nutzung. Die Informationen, die Sie über Weider 160xtb erhalten, werden Ihnen bestimmt bei der Kaufentscheidung helfen.
Wenn Sie aber schon Weider 160xtb besitzen, und noch keine Gelegenheit dazu hatten, die Bedienungsanleitung zu lesen, sollten Sie es aufgrund der oben beschriebenen Gründe machen. Sie erfahren dann, ob Sie die zugänglichen Funktionen richtig genutzt haben, aber auch, ob Sie keine Fehler begangen haben, die den Nutzungszeitraum von Weider 160xtb verkürzen könnten.
Jedoch ist die eine der wichtigsten Rollen, die eine Bedienungsanleitung für den Nutzer spielt, die Hilfe bei der Lösung von Problemen mit Weider 160xtb. Sie finden dort fast immer Troubleshooting, also die am häufigsten auftauchenden Störungen und Mängel bei Weider 160xtb gemeinsam mit Hinweisen bezüglich der Arten ihrer Lösung. Sogar wenn es Ihnen nicht gelingen sollte das Problem alleine zu bewältigen, die Anleitung zeigt Ihnen die weitere Vorgehensweise – den Kontakt zur Kundenberatung oder dem naheliegenden Service.