Benutzeranleitung / Produktwartung NTL15007.0 des Produzenten NordicTrack
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USER'S MANUAL CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NTL15007.0 Serial No. Write the serial number in the space above for reference.
T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
20. Never leave the treadmill unattended while it i s running. Always remove the key, unplug t he power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.
5 Thank you for selecting the revolutionary NORDIC- T RACK ® E lite 7000 treadmill. The Elite 7000 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and ef- fecti ve.
6 ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. D o not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 2. Identify the Left Upright (73) and the Right Upright (74). See the inset drawing. Tie the wire tie in the R ight Upright (74 securely around the end of the Upright Wire Harness (75). With the help of a second person, hold the Right Upright near the Right Base Cover (77).
8 4. With the help of a second person, hold the con- sole assembly near the Uprights (73, 74). Remove the wire tie from the Upright Wire H arness (75). Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset draw- ing. The connectors should slide together easily and snap into place.
9 7. Slide the Right Upright Sleeve (96) up against the console assembly. Attach the Right Upright Sleeve with two 3/4" Screws (4). Attach the Left Upright Sleeve (not shown) to the Left Upright (73) as described above. 73 74 4 96 4 7 6. Fin ger tighten three Handrail Bolts (64) with three Star Washers (90) into the Right Upright ( 74).
10 H OW TO PUT ON THE CHEST PULSE SENSOR T he chest pulse sensor consists of two components— the chest strap and the sensor unit. Insert the tab on one end of the chest strap into the hole in one end of the sensor unit, as shown in the inset drawing above.
1 1 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
12 ETVM81507 (SFTL81507) FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, the speed and incline of the treadmill can be changed with the touch of a butt on.
13 HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.
14 To select an audio setting for the personal trainer, first highlight an audio training setting by pressing the D isplay button repeatedly. Next, press the Performance or Custom button to select an audio set- t ing. If you select the Instruction setting, the personal trainer will give you detailed instructions to help you through your workout.
If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 m ph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- c rease and decrease buttons next to the Start but- ton.
As you exercise, the workout intensity level bar will indicate the approximate intensity level of your e x- e rcise. For example, if eight of the indicators in the bar ar e lit, the bar shows that your intensity level is i deal for aerobic exercise. To reset the console, press the Stop button, re- move the key, and then reinsert the key.
HOW TO USE A PRESET WORKOUT 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13.
If the speed or incline setting is too high or too low at any time during the workout, you can override t he setting by pressing the Speed or Incline but- tons; however, when the next segment begins, t he treadmill will automatically adjust to the speed and incline settings for the next segment.
19 HOW TO CREATE A CUSTOM WORKOUT 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. 2. Personalize console settings if desired.
20 HOW TO USE A CUSTOM WORKOUT 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. 2. Personalize console settings if desired.
21 HOW TO USE AN IFIT CARD 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13.
22 HOW TO USE THE STEREO SOUND SYSTEM T o play music or audio books through the console’s stereo speakers, you must connect your MP3 player, C D player, or other personal audio player to the con- sole. Locate the audio wire below the display on the console, and plug it into a jack on your MP3 player, CD player, or other personal audio player.
23 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the pow er cord.
24 HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- s ary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.
25 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
26 Next, locate the Reed Switch (20) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley u ntil the Magnet is aligned with the Reed Switch.
27 PROBLEM: The console displays remain lit when you remove the key from the console S OLUTION: a . The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on.
28 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
29 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
30 P ART LIST—Model No. NTL15007.0 R 1107A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty.
31 Key No. Qty. Description Key No. Qty. Description 99 1 Handrail 100 1 Latch Assembly 101 1 Latch Warning Decal 102 1 4" Wire Harness 103 4 Clamp Screw 1 04 1 Idler Arm Bolt 105 2 Rear Roller W.
EXPLODED DRA WING—Model No. NTL15007.0 R1 107A 99 94 89 73 74 83 38 86 85 87 87 29 92 91 93 86 85 38 64 87 38 38 82 81 82 81 82 81 95 96 90 64 64 90 90 70 4 94 75 65 67 75 63 64 90 1 14 1 14 1 1 1 1.
EXPLODED DRA WING—Model No. NTL15007.0 R1 107A 28 31 20 29 14 26 27 21 22 38 23 104 79 1 9 10 101 62 60 105 56 58 4 6 47 100 35 62 10 57 7 8 7 39 38 40 29 54 29 59 12 15 16 19 18 51 38 53 4 4 17 32 .
Part No. 259848 R1107A Printed in USA © 2007 ICON IP, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame and drive motor are warranted for a life- time.
Ein wichtiger Punkt beim Kauf des Geräts NordicTrack NTL15007.0 (oder sogar vor seinem Kauf) ist das durchlesen seiner Bedienungsanleitung. Dies sollten wir wegen ein paar einfacher Gründe machen:
Wenn Sie NordicTrack NTL15007.0 noch nicht gekauft haben, ist jetzt ein guter Moment, um sich mit den grundliegenden Daten des Produkts bekannt zu machen. Schauen Sie zuerst die ersten Seiten der Anleitung durch, die Sie oben finden. Dort finden Sie die wichtigsten technischen Daten für NordicTrack NTL15007.0 - auf diese Weise prüfen Sie, ob das Gerät Ihren Wünschen entspricht. Wenn Sie tiefer in die Benutzeranleitung von NordicTrack NTL15007.0 reinschauen, lernen Sie alle zugänglichen Produktfunktionen kennen, sowie erhalten Informationen über die Nutzung. Die Informationen, die Sie über NordicTrack NTL15007.0 erhalten, werden Ihnen bestimmt bei der Kaufentscheidung helfen.
Wenn Sie aber schon NordicTrack NTL15007.0 besitzen, und noch keine Gelegenheit dazu hatten, die Bedienungsanleitung zu lesen, sollten Sie es aufgrund der oben beschriebenen Gründe machen. Sie erfahren dann, ob Sie die zugänglichen Funktionen richtig genutzt haben, aber auch, ob Sie keine Fehler begangen haben, die den Nutzungszeitraum von NordicTrack NTL15007.0 verkürzen könnten.
Jedoch ist die eine der wichtigsten Rollen, die eine Bedienungsanleitung für den Nutzer spielt, die Hilfe bei der Lösung von Problemen mit NordicTrack NTL15007.0. Sie finden dort fast immer Troubleshooting, also die am häufigsten auftauchenden Störungen und Mängel bei NordicTrack NTL15007.0 gemeinsam mit Hinweisen bezüglich der Arten ihrer Lösung. Sogar wenn es Ihnen nicht gelingen sollte das Problem alleine zu bewältigen, die Anleitung zeigt Ihnen die weitere Vorgehensweise – den Kontakt zur Kundenberatung oder dem naheliegenden Service.
