Benutzeranleitung / Produktwartung HREL09984 des Produzenten Healthrider
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Patent Pending CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. HREL09984 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Read all instructions in this manual before using the E660. 2. It is the responsibility of the owner to ensure that all users are adequately informed of all precautions. 3. Place the E660 on a level surface, with a mat beneath it to protect the floor or carpet.
4 BEFORE YOU BEGIN Congratulations for selecting the revolutionary HealthRider ¨ E660 elliptical crosstrainer . The HealthRider ¨ E660 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, mini- mizing the impact on your knees and ankles.
5 ASSEMBL Y Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
6 3 89 7 14 Motor Screw 89 85 85 76 76 3. Slide an M8 Split W asher (85) and an M8 W asher (89) onto an M8 x 19mm Button Screw (76). Next, thread the Button Screw into one end of the Incline Motor Axle (14). With the help of a second person, raise the Incline Frame (7).
7 6 97 97 Ground Wire Console Wires 6. Connect the Long Extension Wire (100) to the corre- sponding wire on the Console (97). Next, connect the two Console Plate Wires (106) to the two corresponding wires on the Console (97). Note: Either Console Plate Wire can be attached to either wire on the Console.
Plastic Posts Opening 8 9. With the help of another person, loosely attach the right side of the Handlebar (13) to the Upright (3) with two Handlebar Bolts (92), two Curved W ashers (74), two Spacers (93), two M10 Flat W ashers (94), and two M10 Nylon Locknuts (55).
9 12. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: There may be some hardware left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the elliptical crosstrainer . 1 1.
10 HOW T O USE THE ELLIPTICAL CROSSTRAINER PLUGGING IN THE POWER CORD Plug the power cord into a surge protector (not included), and plug the surge protec- tor into a 120-volt out- let. The displays and various indicators on the console will light and a tone will sound.
11 CONSOLE DIAGRAM Note: If there is a thin sheet of clear plastic on the face of the console, remove it. A. Incline DisplayÑThis display shows the incline level of the elliptical crosstrainer . B. Program ProfilesÑThese profiles show how the incline or resistance of the elliptical crosstrainer will change during workout programs.
12 T urn on the power Make sure that the power cord is properly plugged in (see page 9). T o turn on the power , press the ST ART/P AUSE button or simply begin exercising. The console will sound a tone and various dis- plays and indicators will light.
13 T urn on the power Make sure that the power cord is properly plugged in (see page 9). T o turn on the power , press the ST ART/P AUSE button. The console will sound a tone and various displays and indicators will light. Note: If you have moved the pedals, the power will already be on.
14 When you are finished exercising, the console will automatically turn off after ten minutes If the pedals are not moved and the console but- tons are not pressed for ten minutes, the con- sole will automatically switch into a ÒsleepÓ mode. Note: Unplug the power cord following each use.
15 Inspect and tighten all parts of the elliptical crosstrainer regularly . Replace any worn parts immediately . For smooth operation of the elliptical crosstrainer , the incline frame should be kept clean. Using a soft cloth and mild detergent, clean dust and other residue from the incline frame where the wheels make contact with it.
16 The following guidelines will help you to plan your exercise program. Remember that a proper diet and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity .
17 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
18 P ART LISTÑModel No. HREL09984 R0500A 1 1 Base Frame 2 2 Carriage Bolt 3 1 Console Upright 4 1 Rear Stabilizer 5 1 Left Pedal Leg 6 1 Right Pedal Leg 7 1 Incline Frame 8 2 Crank Arm 9 1 Large Pull.
75 89 70 68 70 89 47 88 40 67 5 44 44 22 19 61 67 30 50 84 8 9 78 45 1 45 42 42 46 25 25 46 41 43 76 89 48 48 48 15 89 76 7 16 14 16 91 48 69 28 85 47 32 87 97 29 77 24 3 77 77 60 60 60 49 48 55 79 13.
Part No. 165349 R0500A Printed in China © 2000 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.
Ein wichtiger Punkt beim Kauf des Geräts Healthrider HREL09984 (oder sogar vor seinem Kauf) ist das durchlesen seiner Bedienungsanleitung. Dies sollten wir wegen ein paar einfacher Gründe machen:
Wenn Sie Healthrider HREL09984 noch nicht gekauft haben, ist jetzt ein guter Moment, um sich mit den grundliegenden Daten des Produkts bekannt zu machen. Schauen Sie zuerst die ersten Seiten der Anleitung durch, die Sie oben finden. Dort finden Sie die wichtigsten technischen Daten für Healthrider HREL09984 - auf diese Weise prüfen Sie, ob das Gerät Ihren Wünschen entspricht. Wenn Sie tiefer in die Benutzeranleitung von Healthrider HREL09984 reinschauen, lernen Sie alle zugänglichen Produktfunktionen kennen, sowie erhalten Informationen über die Nutzung. Die Informationen, die Sie über Healthrider HREL09984 erhalten, werden Ihnen bestimmt bei der Kaufentscheidung helfen.
Wenn Sie aber schon Healthrider HREL09984 besitzen, und noch keine Gelegenheit dazu hatten, die Bedienungsanleitung zu lesen, sollten Sie es aufgrund der oben beschriebenen Gründe machen. Sie erfahren dann, ob Sie die zugänglichen Funktionen richtig genutzt haben, aber auch, ob Sie keine Fehler begangen haben, die den Nutzungszeitraum von Healthrider HREL09984 verkürzen könnten.
Jedoch ist die eine der wichtigsten Rollen, die eine Bedienungsanleitung für den Nutzer spielt, die Hilfe bei der Lösung von Problemen mit Healthrider HREL09984. Sie finden dort fast immer Troubleshooting, also die am häufigsten auftauchenden Störungen und Mängel bei Healthrider HREL09984 gemeinsam mit Hinweisen bezüglich der Arten ihrer Lösung. Sogar wenn es Ihnen nicht gelingen sollte das Problem alleine zu bewältigen, die Anleitung zeigt Ihnen die weitere Vorgehensweise – den Kontakt zur Kundenberatung oder dem naheliegenden Service.
