Benutzeranleitung / Produktwartung HCTL06190 des Produzenten Healthrider
Zur Seite of 23
® USER'S MANUAL Model No. HCTL06190 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction.
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 W ARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. IMPORT ANT PRECAUTIONS 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 24. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative.
5 Congratulations for purchasing the SOFTSTRIDER S150™ treadmill by HealthRider ® . The SOFTSTRIDER S150 offers an impressive array of features that will help you to achieve your fitness goals in the conve- nience of your home.
SETTING UP THE TREADMILL Set-up requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is set up. No tools are required. With the help of a second person, carefully raise the Uprights (82) until the Front Wheels (77) are resting on the floor as shown.
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
8 CONSOLE OPERA TION FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button.
9 Refer to the drawing at the top of page 8. A. Water Bottle Holder—Keeps your water bottle handy during your workouts. B. Accessory Tray—Holds your personal items. C. Reading Rack—Allows you to enjoy your favorite magazine or read a book while you get in shape.
10 Insert the key into the console. See HOW TO TURN ON THE POWER on page 9. Select the manual mode. When the key is inserted, the MANUAL CONTROL indicator will begin to flash. To select the man- ual mode, press the ENTER button while the MANUAL CONTROL indicator is flashing.
11 DISTANCE/INCLINE display —This display shows the distance that the walking belt has moved and the incline level of the treadmill. Every seven seconds, the display will change from one number to the other. The INCLINE indi- cator will light when the incline is shown.
12 Press the START button or the SPEED + button to start the program. A moment after the button is pressed, the walking belt will begin to move. (If the incline program is selected, the treadmill will also adjust to the first incline setting of the program.
13 The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour.
14 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds in order to raise, lower, or move the treadmill.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, push the storage latch to the left. Pivot the treadmill until the storage latch is past the catch. Note: You may need to push on the treadmill with your right hand when unlatching the treadmill.
16 PROBLEM SOLUTION a. Check the circuit breaker (see c. on page 15). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. b. Make sure that the power cord is plugged in. c. Remove the key from the console and then reinsert it.
17 PROBLEM SOLUTION a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD . Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counter- clockwise, 1/4 of a turn each.
18 The following guidelines will help you to plan your ex- ercise program. For more information about exercise, consult your physician or obtain a reputable book. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
19 Cooling Down End each workout with five to ten minutes of stretching to cool down. This will develop muscle flexibility and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts.
P ART LIST—Model No. HCTL06190 R0999A Key No. Qty. Description 1 1 Rear Roller 2 6 Isolator 3 5 Hood Screw 4 4 Hood Bracket Clip 5 1 Handrail 6 1 Walking Platform 7 2 Frame Pivot Bolt 8 21 Screw 9 8.
34 Remove this EXPLODED DRA WING and P ART LIST from the user ’ s manual Save this EXPLODED DRA WING and P ART LIST for future reference. Note: Specifications are subject to change without notice. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Thursday, 8 a.
48 8 8 48 23 11 3 35 36 8 2 30 28 107 25 24 30 33 30 16 29 19 27 34 3 8 14 15 3 3 3 7 6 9 2 13 12 11 10 94 97 32 8 95 32 97 8 95 93 1 9 2 92 72 21 7 26 26 8 84 83 8 69 30 86 37 39 41 30 89 88 79 8 79 .
Part No. 159711 R0999A ICON Health & Fitness, Inc. © 1999 Printed in USA LIMITED W ARRANTY ICON OF CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase.
Ein wichtiger Punkt beim Kauf des Geräts Healthrider HCTL06190 (oder sogar vor seinem Kauf) ist das durchlesen seiner Bedienungsanleitung. Dies sollten wir wegen ein paar einfacher Gründe machen:
Wenn Sie Healthrider HCTL06190 noch nicht gekauft haben, ist jetzt ein guter Moment, um sich mit den grundliegenden Daten des Produkts bekannt zu machen. Schauen Sie zuerst die ersten Seiten der Anleitung durch, die Sie oben finden. Dort finden Sie die wichtigsten technischen Daten für Healthrider HCTL06190 - auf diese Weise prüfen Sie, ob das Gerät Ihren Wünschen entspricht. Wenn Sie tiefer in die Benutzeranleitung von Healthrider HCTL06190 reinschauen, lernen Sie alle zugänglichen Produktfunktionen kennen, sowie erhalten Informationen über die Nutzung. Die Informationen, die Sie über Healthrider HCTL06190 erhalten, werden Ihnen bestimmt bei der Kaufentscheidung helfen.
Wenn Sie aber schon Healthrider HCTL06190 besitzen, und noch keine Gelegenheit dazu hatten, die Bedienungsanleitung zu lesen, sollten Sie es aufgrund der oben beschriebenen Gründe machen. Sie erfahren dann, ob Sie die zugänglichen Funktionen richtig genutzt haben, aber auch, ob Sie keine Fehler begangen haben, die den Nutzungszeitraum von Healthrider HCTL06190 verkürzen könnten.
Jedoch ist die eine der wichtigsten Rollen, die eine Bedienungsanleitung für den Nutzer spielt, die Hilfe bei der Lösung von Problemen mit Healthrider HCTL06190. Sie finden dort fast immer Troubleshooting, also die am häufigsten auftauchenden Störungen und Mängel bei Healthrider HCTL06190 gemeinsam mit Hinweisen bezüglich der Arten ihrer Lösung. Sogar wenn es Ihnen nicht gelingen sollte das Problem alleine zu bewältigen, die Anleitung zeigt Ihnen die weitere Vorgehensweise – den Kontakt zur Kundenberatung oder dem naheliegenden Service.
